CHEF / FOOD COACH / CERTIFIED AYURVEDA INSTRUCTORMary MayMARY is a teaching chef, food coach and Ayurveda instructor. Mary's experience informs her knowledge that feeding our bodies well, nurturing our spirits and keeping a positive and reflective mind helps each individual to reach her or his full potential.
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I empower people to feed their bodies well. This may sound simple but modern living can make it complex. I help individuals, families and communities eliminate confusion and fear around food. As we explore together, I bring in the pleasure and ease of creating and sharing nourishing, delicious food.
I do this in 3 ways:
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